De-stress and learn how to combat standing-desk-aches by trying yoga at your desk. So you’ve recently made the switch to a standing desk. Reading up on all the health benefits of doing away with…

Ready to start using a standing desk? Now you just need to convince the boss! For workers who telecommute or work in a secluded singular office, switching to using a standing desk just requires the…

Some of history's greatest works were penned at an early DIY standing desk! There has been a big boost in the demand for standing desks since the health community has outlined the several health iss…

Skip the elevator, take the farthest parking spot, or stand-up frequently for an easy workout at work. Being active in one burst doesn’t help your overall health as much as you might think. Even if…

Thousands of years of Chinese tradition testify to the effectiveness of feng shui – arranging objects in a certain way to achieve balance and attract positive energy. Even if you don't practice thi…

Working professionals are constantly juggling multiple projects, commitments, and deadlines at once. Multitasking becomes the name of the game, whether that entails conference calls during dinner o…

Falling asleep at work is not only becoming acceptable – it’s being encouraged. Taking power naps during the workday has caught on in the offices of industry leaders like Google and Uber, with elit…

Standing at work doesn't have to be limited to your workstation.…

While running on the treadmill is great exercise, studies show there are several benefits of walking during the workday including a mental boost of creativity! As The New Yor…

We know work can be tiring – many cultures institute a required siesta at work in the afternoon due to the tiring effect the average workday has. But if you’re slouching in your chair and nodding o…

While we don't like to focus on bad health, you should understand the dangers of sitting the majority of the workday. In a job market where 45% of workers work from home at least part-time and most ne…

Sticking with your New Year’s resolution can prove tough — six months into the year, only 46% of people who made resolutions are still on target with their goals. Often, this is because the goals w…